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Privacy Policy

Last updated: August 15, 2026

This policy explains what information No Distractions collects when you visit this site, why it is collected, and what choices you have. If anything here is unclear, please get in touch.

Who we are

No Distractions operates this website at https://no-distractions.com. You can reach us at masrab11@gmail.com.

Information we collect

We do not ask you to create an account, and we do not ask for your name, address, or payment details. The quiz on this site runs entirely in your browser; your answers are not transmitted to us or stored on our servers.

If you email us, we receive whatever you choose to include in that message and keep it only as long as needed to deal with your query.

Newsletter sign-ups

If you enter your email address into the sign-up form in the footer, we store that address so we can send you the occasional email described next to the form. Submissions are handled by our hosting provider, Netlify, using Netlify Forms; their handling of that data is covered by Netlify’s privacy policy.

We use your address only for that purpose. We don’t sell it, and we don’t pass it to advertisers. You can ask us to remove you at any time by emailing masrab11@gmail.com, and we’ll delete your address.

Cookies and similar technologies

Some cookies are set by third parties described below rather than by us. Cookies are small files stored by your browser; you can block or delete them in your browser settings, though some parts of the site may then behave differently.

Advertising

This site is supported by advertising served by third-party ad networks, including Google AdSense.

  • Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this and other websites.
  • Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visit to this site and/or other sites on the internet.
  • You can opt out of personalised advertising by visiting Google Ads Settings.
  • You can opt out of some third-party vendors’ use of cookies for personalised advertising at aboutads.info/choices or youronlinechoices.eu.

Ad networks may collect information such as your IP address, device and browser type, and pages viewed, in order to select and measure ads. Their handling of that data is governed by their own privacy policies, including how Google uses information from sites that use its services.

Embedded content

Article and video pages may embed content from YouTube. Video thumbnails load as static images; the YouTube player itself only loads if you click play, at which point YouTube may set its own cookies and receive your IP address. That is governed by Google’s Privacy Policy.

Links to other sites

We link to external tools, books, and resources. We are not responsible for the privacy practices of those sites, and we encourage you to read their policies.

Your rights

Depending on where you live, you may have rights to access, correct, or delete personal information held about you, and to object to certain processing. Because we hold very little personal information, most requests concern data held by the advertising vendors named above; their policies explain how to exercise those rights with them. For anything we hold, contact us at masrab11@gmail.com.

Children

This site is intended for adults. It is not directed at children, and we do not knowingly collect personal information from children.

Changes to this policy

We may update this policy as the site changes. Material changes will be reflected in the “last updated” date at the top of this page.

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Information only — not medical or psychological advice. See our Terms of Use.